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doc Ö The Four Agreements A Practical Guide to Personal Freedom A Toltec Wisdom Book ☆ Miguel Ruiz

doc Ö The Four Agreements A Practical Guide to Personal Freedom A Toltec Wisdom Book ☆ Miguel Ruiz In The Four Agreements don Miguel Ruiz reveals the source of self limiting beliefs that rob us of joy and create needless suffering Based on anc I'd like to propose this book as reuired reading for the course Life Make four simple agreements with yourself and living becomes so much easier so much lighter1 Be impeccable with your wordSpeak with integrity Say only what you mean Avoid using the word to speak against yourself or to gossip about others Use the power of your word in the direction of truth and love2 Don’t take anything personallyNothing others do is because of you What others say and do is a projection of their own reality their own dream When you are immune to the opinions and actions of others you won’t be the victim of needless suffering3 Don’t make assumptionsFind the courage to ask uestions and to express what you really want Communicate with others as clearly as you can to avoid misunderstandings sadness and drama With just this one agreement you can completely transform your life4 Always do your bestYour best is going to change from moment to moment; it will be different when you are healthy as opposed to sick Under any circumstance simply do your best and you will avoid self judgment self abuse and regretWhat I love about this book It's a short captivating read I love the efficiency of receiving so much thought provocation in so little time The agreements are applicable to everyone everywhere regardless of religion gender age etc Stories anecdotes and examples from various beliefs are intertwined throughout spotlighting their common bottom lines love life and peacePossibly the most life changing book I've ever read No really See?

text The Four Agreements A Practical Guide to Personal Freedom A Toltec Wisdom Book

read The Four Agreements A Practical Guide to Personal Freedom A Toltec Wisdom Book doc ä Hardcover Ø mbjuk ☆ In The Four Agreements don Miguel Ruiz reveals the source of self limiting beliefs that rob us of joy and create needless suffering Based on ancient Tol Ient Toltec wisdom the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom true The Four Agreements A Practical Guide to Personal Freedom A Toltec Wisdom Book Miguel RuizThe Four Agreements was published in 1997 and has sold around 52 million copies in the US and has been translated into 38 languages The book advocates personal freedom from beliefs and agreements that we have made with ourselves and others that are creating limitation and unhappiness in our lives The Four Agreements are 1 Be impeccable with your word 2 Don't take anything personally 3 Don't make assumptions 4 Always do your bestعنوانها تولتک چهار میثاق کتاب خرد رهنمودی علمی برای رسیدن به آزادی شخصی؛ چهار پیمان؛ چهار توافق؛ چهار قرارداد کتاب خرد تولتک؛ حکمت چهارگانه؛ راهنمای چهار پیمان استفاده از چهار پیمان برای مهارت در رویارویی با زندگی؛ زندگی بر اساس خرد سرخپوستان تولتک چهار میثاق؛ نویسنده دون میگوئل روئیز؛ تاریخ نخستین خوانش روز دوم ماه دسامبر سال 2002 میلادی عنوان تولتک چهار میثاق کتاب خرد رهنمودی علمی برای رسیدن به آزادی شخصی؛ نویسنده دون میگوئل روئیز؛ مترجم نجمه عسگری تورزنی؛ تهران، نسل آفتاب، 1388؛ در 128 ص؛ شابک 9786009114916؛ موضوع فلسفه تولتک راه و رسم زندگی سده 20 معنوان چهار پیمان؛ مترجم فرزام حبیبی اصفهانی؛ تهران، چلچله، 1393، در 120 ص؛ شابک 9789649027098؛عنوان چهار توافق؛ مترجم الهام صحافی؛ تهران، سایه نیما، 1384، در 128 ص؛ شابک 9789649559032؛عنوان چهار قرارداد کتاب خرد تولتک؛ مترجم دل آرا قهرمان؛ تهران، نشر پیکان، 1380، در 130 ص؛ شابک 9643281310؛؛ چاپهای بعدی آسیم و ذهن آویز؛ چاپ پانزدهم تابستان 1392عنوان حکمت چهارگانه؛ مترجم فریده مهدوی دامغانی؛ تهران، تیر، 1384، در 144 ص؛ شابک 9646581420؛عنوان راهنمای چهار پیمان استفاده از چهار پیمان برای مهارت در رویارویی با زندگی؛ مترجم هنگامه آذرمی؛ تهران، کلک آزادگان، 1393، در 175 ص؛ شابک 9789647974936؛عنوان زندگی بر اساس خرد سرخپوستان تولتک چهار میثاق؛ مترجم فرشته جنیدی؛ تهران، تعالیم حق، 1382؛ در 171 ص، شابک 9647047088؛ و کتاب تمرین چهار میثاق، که آن را ادامه ی کتاب فوق دانسته اند، با ترجمه وحیده مرادی و فاطمه محمدی، تهران، سیوا، 1391، 9786009293926؛اندیشه های مردی از تبار سرخپوستان آمریکای مرکزی، که دست کم با هفت عنوان، و مترجمین متفاوت به فارسی برگردان شده است از قوانین شخصی، قضاوت‌های درونی، و خشونت‌هایی که نسبت به خود نشان می‌دهیم، گفتگو می‌شود و چهار پیشنهاد میثاق برای بهبود کیفیت زندگی و سعادت ارائه‌ میکند میثاق نخست؛ با کلام خود گناه نکنید به قدرتی که در کلام وجود دارد، شک نکنید میثاق دوم؛ هیچ‌چیز را به خود نگیرید شش روش برای ناراحتی کم‌تر از اطرافیان میثاق سوم؛ تصورات باطل نکنید حضور در لحظه میثاق چها

Miguel Ruiz ☆ The Four Agreements A Practical Guide to Personal Freedom A Toltec Wisdom Book ebook

The Four Agreements A Practical Guide to Personal Freedom A Toltec Wisdom BookHappiness and love The Four Agreements are Be Impeccable With Your Word Don't Take Anything Personally Don't Make Assumptions Always Do Your Be The Four Agreements is a simple and short presentation of some very deep wisdom In a world filled with spiritual reading material this one's a goodie It just made a lot of sense to meThese lessons come from the shaman culture of Central America Toltec knowledge arises from the same essential unity of truth as all the sacred esoteric traditions found around the world Though it is not a religion it honors all the spiritual masters who have taught on the earth While it does embrace spirit it is most accurately described as a way of life distinguished by the ready accessibility of happiness and love introduction pg x Happiness and love Sign up the Hippie Librarian prontoThe book goes on to talk about how everyone has unconscious beliefs that we pick up as children We view and experience our world through these beliefs Most folks aren't even aware that they have them and this causes a myriad of misunderstandings and problems We keep searching and searching when everything is already within us There is no truth to find Wherever we turn our heads all we see is the truth but with the agreements and beliefs we have stored in our mind we have no eyes for this truth We don't see the truth because we are blind What blinds us are all those false beliefs we have in our mind pg 17So how do you cut through the fog of these beliefs to see clearly? Ruiz suggests using The Four AgreementsThe first is be impeccable with your word you begin to see all the changes that can happen in your life Changes first in the way you deal with yourself and later in the way you deal with other people especially those you love the most pg 46 This includes your inner voice the way you talk to yourself and how you narrate your realityRuiz mentions that some people talk to themselves in a manner that they would find unacceptable to use with the people they care about Change the way you speak and Ruiz claims your life will followThe second agreement is Whatever people do feel think or say don't take it personally If they tell you how wonderful you are they are not saying that because of you pg 59 This helps you because When we really see other people as they are without taking it personally we can never be hurt by what they say or do Even if others lie to you it is okay They are lying to you because they are afraid They are afraid you will discover that they are not perfect pg 63The third agreement is 'don't make assumptions' If others tell us something we make assumptions and if they don't tell us something we make assumptions to fulfill our need to know and to replace the need to communicate pg 74 Now that I've been looking for this I've caught myself assuming things all the timeIt's funny how uick hurt feelings evaporate when I just put an assumption label over any stories I've concocted It has actually been world changing for me to realize how many stories I make up because I'm bored or confused or simply don't know what someone else is thinking And to realize that they're not real is such a relief ReallyFinally Just do your best in any circumstance in your life It doesn't matter if you are sick or tired if you always do your best there is no way you can judge yourself And if you don't judge yourself there is no way you are going to suffer from guilt blame and self punishment By always doing your best you will break a big spell that you have been under pg 85This was another big one for me I used to get down on myself about how circumstances played out even if I had nothing to do with it Now I just pause and give it a uick think over Did I try my best? Generally yeah I was trying my guts outAnd that's all I can ask of myself really I can't control the uncontrollable I can only do the best I can with what I've got in front of me The Four Agreements may help rea